Somatic Wellness Therapies

wilmington, wilmington DE, United States Tel: 302-669-9497 Contact Us Website

Welcome!

Dance In Joy is a seated fitness therapy for seniors done barefoot in a chair. These 21 simple tools use your 13 major joints and 20 digits to develop a stronger foundation for stability in gravity.

Come Dance In Joy!

Somatic Joy teaches Awareness Through Movement. ATM lessons are guided verbal instructions given in groups. These gentle movement sequences help you learn how to move intelligently.

"make the impossible possible, the possible easy, and the easy elegant."

Join the Movement!

wilmington Location - Please select a Service

Somatic Joy $30.00 (45 min)

Somatic Joy is a movement practice done in group sessions using The Feldenkrais Method of Awareness Through Movement. ATM lessons are gentle slow movements done consciously to engage your awareness t...

Dance In Joy $25.00 (45 min)

Dance In Joy is a seated fitness program for seniors done barefoot and in a chair using 21 simple tools for comfort and ease. These playful organic moves naturally help with stability and cognitive s...

People & Resources

	Leondra Day Somatic Movement Educator Leondra's somatic movement therapies are; Somatic Joy - Feldenkrais Method of ATMs, Dance In Joy-seated fitness for seniors, Somatic Dance Therapy and Massage Therapy. Come join the movement!

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